We're here to study and to get to know ourselves. Pema Chodron
We're here to study and to get to know ourselves. Pema Chodron
WHAT IS COACHING?
Coaching is a Relationship and a Process
WHAT IS COACHING?
Coaching is a Relationship and a Process
At its core, the coaching process is about developing a relationship between the client and coach that:
- is client-centered.
- is based on building and maintaining mutual respect and trust.
- embraces open and authentic two-way communication.
- uses a variety of tools (e.g., assessments, exercises, self-reflection) to uncover client values, motivations, obstacles, and goals.
- assumes the client is able and ready to fully engage in the coaching process to enact real and meaningful change.
Coaching offers clients a structured, yet flexible process for self-discovery, problem identification, action planning, and creation of a pathway for client change and success. Learn more about the coaching process here.
Coaching with Josh - Session Format and Rates
Coaching with Josh - Session Format and Rates
I conduct 50-minute coaching sessions over Zoom, which includes a complimentary 30-minute initial consultation. My rates typically average $100/session with discounts offered based on your individual circumstances and length of services (please inquire).
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